Finding Balance with Ayurveda Retreat
This course is appropriate for everyone!
Finding Balance with Ayurveda Retreat
Ayurveda is the oldest Traditional system of medicine in the world, dating back over 3000 years. Explore this rich science of health and longevity as Hilary shares its practices and insights.
How do we get out of balance?
What can we do to restore balance?
How do we maintain this balance in every day life?
Ayurveda has offered insights to these very questions for thousands of years and what was true then is still true today with a few modern twists and perspectives.
Come learn the simplicity of this system as you are guided through the basic framework. You will walk away with personal tools that will get you started on the path to balance.
Offered as 2 workshops and 3 satsangs (subject to change).
The presentations associated with this Yoga Vacation Program begin with an 8pm satsang on the first day of the program and conclude with an 8pm satsang on the last day of the program. Click here to read more about the Yoga Vacation Program details and view the ashram schedule for yoga classes and meals during your stay. We suggest you arrive at least one day prior to the start of your program for the optimal experience.
Teacher:
Hilary Garivaltis, CAP